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Yoga accepts. Yoga gives. It accepts your effort, time, and commitment to mast the 5000-year-old Hindu art. To reap all the benefits from Yoga, you have to master it. But once you achieve mastery in physical and mental techniques, Yoga begins to give. It is the right path to a healthy body, mind, and spirit. It leads to sublime life harmony and perfect equilibrium. In other words, you become less susceptible to the harms of the outer world such as stress. You become more self-aware. You learn how to keep attention and focus. Yoga gives good things and removes bad ones. But before you start practicing Yoga, you need proper clothing, cushions, bolsters, and accessories. Mukha Yoga will provide you with everything you need to set out into the thrilling adventure of Yoga.