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If you are on a healthy diet, it is undoubtedly good for you. But if you lead an active lifestyle, your body needs a higher intake of minerals and vitamins, especially in the winter/spring season. You need essential supplements to sustain optimal wellness. Besides, giving your body what it craves in a timely manner will save you from tons of health issues in the future. For this reason. Dr. M. Kara invented KaraMD. It is a nutrition supplement company that exercises the amenities of natural remedies and functional medicine. KaraMD’s supplements focus on sustaining cardiovascular health, digestive support, and reducing inflammation. The supplements are scientifically formulated, made in the United States, and fully comply with the FDA requirements.