Fashlete™ of the Month

Knocked-Up Fitness – Prenatal & Postnatal Exercise

Pregnancy Fitness

Erica Ziel: Founder of Knocked-Up Fitness

Erica is also a Certified Personal Trainer, Pilates Instructor, Nutritionist, and mom of three.

Erica is the founder of Core Athletica Inc. and Knocked-Up Fitness, is a sought-after expert for fitness-infused Pilates and personal training, and currently sits on the advisory board for Fit Pregnancy Magazine. She holds a Bachelor’s Degree in Kinesiology & Health from Iowa State University and is a Certified Personal Trainer, Pilates Instructor, Nutritionist and mother of three kids ages 3, 5, and 8.

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